May
Season changes from cherry blossom spring to early summer, our temperature is sometimes over 25℃ and some people can’t get an environmental adaptation with high temperature. Automatic nervous system dysfunction happens because of temperature difference between morning and evening, it’s easy to get symptom as feeling tired from morning or as not getting enough sleep. Our body don’t get use to hot weather over 25℃ yet, we easily get heat stroke. We need daily sweating exercise to avoid that.
Measles is spreading recently , mainly in urban areas. Since 2020, measles has been decreasing because of epidemic of COVID-19 but it’s increasing now for COVID-19 pandemic is gradually under control. Though currently it’s a rule to take measles vaccine 2 times, when you’re 1 year old and at the time before start school, is necessary to check maternal and child health handbook if you’re born before that. If you’re not sure about, consult with your doctor. Also, take antibody test if your immune system might be weakened. Measles’s symptoms at the beginning is cold-like, then sudden fever with rash all over the body.
That treatment method is symptomatic treatment. You have to be careful about complications like pneumonia or encephalitis.
One month has passed since new semester. I know you had a hard time to get use to it but you have long holidays in May. Keep your conditions good physically and mentally with sport and hobby and going to get ready for school life.
Athletic meets will begin to be hold at end of May, take care to avoid heatstroke.
Food poisoning will increase from now. Don’t forget to wash hands. Don’t take too much cold drinks.
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